{"id":3659,"date":"2016-05-11T13:19:51","date_gmt":"2016-05-11T11:19:51","guid":{"rendered":"http:\/\/www.zs.pilchowice.pl\/?page_id=3659"},"modified":"2016-05-11T13:26:07","modified_gmt":"2016-05-11T11:26:07","slug":"smacznie-i-zdrowo","status":"publish","type":"page","link":"https:\/\/zs.pilchowice.pl\/?page_id=3659","title":{"rendered":"Smacznie i Zdrowo"},"content":{"rendered":"<div>\n<div style=\"text-align: center;\"><a href=\"https:\/\/picasaweb.google.com\/100487801866119661217\/6278548927035183905\" target=\"_blank\">Galeria zdj\u0119\u0107 z naszych kulinarny wypraw!<\/a><\/div>\n<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div>\n<div style=\"text-align: justify;\"><a href=\"http:\/\/www.zs.pilchowice.pl\/wp-content\/uploads\/2016\/05\/unnamed.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-medium wp-image-3662\" src=\"http:\/\/www.zs.pilchowice.pl\/wp-content\/uploads\/2016\/05\/unnamed-300x200.png\" alt=\"unnamed\" width=\"300\" height=\"200\" srcset=\"https:\/\/zs.pilchowice.pl\/wp-content\/uploads\/2016\/05\/unnamed-300x200.png 300w, https:\/\/zs.pilchowice.pl\/wp-content\/uploads\/2016\/05\/unnamed.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Prawie wszyscy lubimy hamburgery. Niestety hamburger kojarzy si\u0119 g\u0142\u00f3wnie z fastfoodowymi barami i tysi\u0105cami kalorii. Na zaj\u0119ciach kulinarnych spr\u00f3bowali\u015bmy zrobi\u0107 domowego, zdrowszego hamburgera.<\/div>\n<p>Przepis:<\/p>\n<\/div>\n<p style=\"text-align: justify;\">Mi\u0119so mielone wo\u0142owe, wymieszaj z odrobin\u0105 musztardy, soli i pieprzu. Nast\u0119pnie uformuj 2 hamburgery.Sma\u017c na patelni na oleju ok. 4 minuty z ka\u017cdej strony. Bu\u0142ki pszenne przekr\u00f3j, na spodach po\u0142\u00f3\u017c plasterki sera i wstaw na 2 min. do rozgrzanego piekarnika.Na podpieczone spody bu\u0142ki po\u0142\u00f3\u017c sa\u0142at\u0119. Warstw\u0119 przykryj hamburgerem, nast\u0119pnie dodaj ulubione warzywa-pomidor, og\u00f3rek i wierzchni\u0105 cz\u0119\u015b\u0107 bu\u0142ki.Smacznego.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Galeria zdj\u0119\u0107 z naszych kulinarny wypraw! Prawie wszyscy lubimy hamburgery. Niestety hamburger kojarzy si\u0119 g\u0142\u00f3wnie z fastfoodowymi barami i tysi\u0105cami kalorii. Na zaj\u0119ciach kulinarnych spr\u00f3bowali\u015bmy zrobi\u0107 domowego, zdrowszego hamburgera. Przepis: Mi\u0119so mielone wo\u0142owe, wymieszaj z odrobin\u0105 musztardy, soli i pieprzu. &hellip; <a href=\"https:\/\/zs.pilchowice.pl\/?page_id=3659\">Czytaj dalej <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":133,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=\/wp\/v2\/pages\/3659"}],"collection":[{"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3659"}],"version-history":[{"count":7,"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=\/wp\/v2\/pages\/3659\/revisions"}],"predecessor-version":[{"id":3668,"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=\/wp\/v2\/pages\/3659\/revisions\/3668"}],"up":[{"embeddable":true,"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=\/wp\/v2\/pages\/133"}],"wp:attachment":[{"href":"https:\/\/zs.pilchowice.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}